Catch the ball as it bounces back up (or scoop it up if it doesn’t bounce) and bring it back up over your head.Bend your knees and actively throw the ball down on the ground as hard as you can.
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Catch the ball as it bounces back up (or scoop it up if it doesn’t bounce) and bring it back up over your head.Bend your knees and actively throw the ball down on the ground as hard as you can.
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Leave a Reply. |